How to serve correctly in badminton.
Serving is where every rally begins. Master it, and you control the game. Learn the secrets to perfect power, precision, and placement that even pros swear by!
How to hold a racket
The way you hold your racket decides how you play your game. Learn the right grip techniques to gain control, precision, and unbeatable power on every shot!
Weight training in badminton.
Smash harder, move faster, last longer! Learn how smart weight training builds explosive strength that gives you the edge every rally needs.